I willingly admit that I take a Flintstones Complete vitamin every day. Juvenile - yes - but I have a difficult time swallowing pills, and feel as though some sort of nutrient complex in edible form is important to my health. I bring this up for no particular reason other than to encourage you also to take a form of supplement that will enhance your daily diet. As I grow older, I become much more appreciative of my health, and truly believe that vitamins help!! 10 million strong, and growing...
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